karma–derived from the Sanskrit root kr meaning to do, to make. The word karma means action, work, and deed. Only secondarily does karma refer to the result of past deeds, which are more properly known as the phalam or fruit of action*

I’ve been thinking about intentions and goals  (or resolutions as we call ’em in this month) lately, and I wonder how many of y’all are actually planning on the action behind them?  Keep in mind when you make goals at this time of year, our natural tendencies in the winter is to turn inward, slow down, and enjoy hibernating. When you set goals that go in direct conflict with this, it becomes an uphill battle that often is surrendered before it’s begun. I’m challenging myself and y’all to divide your resolution into segments. Create mini-goals within the larger that are more do-able in this slower time- setting the foundation for the greater intention to come into fruition as the months pass. Intentions without action never go anywhere and tend to fester in our consciousness, fuel self-criticism, and generally create more blockages that clarity.

Do yourself a favor and start your spring cleaning early- release all the “goals” yet met, clean the slate, and zero in on one larger goal you feel passionate about. Divide it up, put these little steps into your calander and get out there!

OM

*the definition comes from http://www.sanskrit.org, a wonderful resource for all your scholarly yoga Q&A